sie 15.
Ta okazja wygasła. Oto kilka opcji, które mogą Cię zainteresować:
Dobry olej dla zdrowotności ogólnej.
Zebrane na szybko informacje:
Olej kokosowy to tajemnica zdrowia i szczupłej sylwetki. W odróżnieniu od tłuszczów roślinnych czy zwierzęcych jest o wiele łatwiej trawiony i przyswajany. Olej kokosowy jest odpowiedni dla wegetarian, zastępuje tłuszcze pochodzenia zwierzęcego.
Do smarowania pieczywa w zastępstwie masła, może być używany w procesie pieczenia, doskonały do smażenia w wysokich temperaturach.
i jakiś przepis z neta:
Przepis na SMALEC WEGETARIAŃSKI
1 średnia, drobno pokrojona cebula, 3 ząbki posiekanego czosnku, 1 szklanki oleju, 1/3 szklanki oleju kokosowego, 1 starte jabłko, 1 szklanki posiekanych orzechów włoskich (jeśli smak mamy na orzechy), 1 łyżeczki soli, 1 łyżka nasion chia (jak kto lubi). Cebulkę i czosnek zeszklić na oleju. Dodać pozostałe składniki. Gdy olej kokosowy się rozpuści, wymieszać, zdjąć z ognia. Wlać do pojemnika, schłodzić.
kraj pochodzenia: najprawdopodobniej Filipiny
Zebrane na szybko informacje:
Olej kokosowy to tajemnica zdrowia i szczupłej sylwetki. W odróżnieniu od tłuszczów roślinnych czy zwierzęcych jest o wiele łatwiej trawiony i przyswajany. Olej kokosowy jest odpowiedni dla wegetarian, zastępuje tłuszcze pochodzenia zwierzęcego.
Do smarowania pieczywa w zastępstwie masła, może być używany w procesie pieczenia, doskonały do smażenia w wysokich temperaturach.
i jakiś przepis z neta: Przepis na SMALEC WEGETARIAŃSKI
1 średnia, drobno pokrojona cebula, 3 ząbki posiekanego czosnku, 1 szklanki oleju, 1/3 szklanki oleju kokosowego, 1 starte jabłko, 1 szklanki posiekanych orzechów włoskich (jeśli smak mamy na orzechy), 1 łyżeczki soli, 1 łyżka nasion chia (jak kto lubi). Cebulkę i czosnek zeszklić na oleju. Dodać pozostałe składniki. Gdy olej kokosowy się rozpuści, wymieszać, zdjąć z ognia. Wlać do pojemnika, schłodzić.
kraj pochodzenia: najprawdopodobniej Filipiny
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zdrowie.radiozet.pl/W-z…ono
Czerpanie wiedzy z portali, gdzie dyżurna pani redaktor (pisze chyba o wszystkim, co można podciągnąć pod hasło "zdrowie", nawet jest art. o szkodliwym pobycie w kosmosie...) pisze na podstawie wyrwanych z kontekstów "podejrzeniach" bo nie są cytowane żadne konkretne badania, warte jest tylko uśmiechu. A cytowanie amerykańskich uczonych, którzy jeszcze niedawno twierdzili, że cukier jest OK a za otyłością stoi tłuszcz. Każdy niech wierzy w co tam chce
Co do oferty to zwróćcie uwagę, że to jest olej rafinowany, a nie tłoczony na zimno, co oznacza, że np. może zawierać tłuszcze trans, więc jakoś super zdrowy to ten konkretny też nie jest, dobry co najwyżej do smażenia.
Ale żenujący artykuł bez żadnych przypisów czy badań. Po co w ogóle taki syf czytać...
To jako kontrargument dam artykuł z przypisami do źródeł naukowych
healthline.com/nut…oil